Select Region
Let's Get Social!


5 Simple ways to Relax

5 Simple ways to Relax


Mom hack expert Ereka Vetrini shares her five favorite ways to relax. 

 
Are you always stepping on lose Legos and finding dirty tissues under couch cushions? New York mom Ereka Vetrini, a lifestyle expert and mother of two, is full of helpful hints for hectic homes: toy-organizers, germ-busters, laundry time-savers, party-prep planners—aka Mom Hacks—little tweaks that make life easier. Her latest video is all about mom’s wellness; relaxation tips and healthy snacks that lower anxiety and relieve stress for whenever you find 15-seconds in a busy day to pamper yourself—something every mom can (and should) find time for! 
 



 

RELATED: Mindful Motherhood with Meditation

  

More Health Articles:

Latest News:

Family Activities:

Have a Laugh:

Catherine Patwell

Author: Catherine Patwell is a student of journalism and Italian at Hunter College. When not studying, she is running along the Hudson River, reading cookbooks, or plotting her next travel adventure. Catherine currently resides in Manhattan. See More

Featured Listings:

Great Strides Long Island

Great Strides Long Island

Middle Island, New York Great Strides Long Island has been offering riding lessons, birthday parties and summer program activities built around our beautiful horses on our 15...

Music Conservatory of Westchester

Music Conservatory of Westchester

White Plains, NY Music Conservatory of Westchester was founded in 1929 by a group of musicians including legendary cellist Pablo Casals, with the guiding principle tha...

Children's Museum of the Arts

Children's Museum of the Arts

New York, New York Children’s Museum of the Arts is a nonprofit art museum that introduces the transformative power of the arts to children and their families.

Elite Minds Montessori

Elite Minds Montessori

Carroll Gardens, NY Elite Minds Montessori a French Inclusion Pre-School for 2 ½-6 Year olds and a part of the American Montessori Society We all know that the first 5...